#Bed rest in pregnancy how to

#Bed rest in pregnancy how to

How To Cope With Movement Restrictions During Bed Rest? Speak to your doctor if you feel they are hard to manage. You may or may not experience these downsides at all times. Concerns about finances as most companies will not pay for your extended pregnancy leave.Blood clots in veins of legs, a condition called deep vein thrombosis.Pressure on the family as your responsibility needs to be taken care of by someone else.Increased risk of depression, stress, and anxiety.Cardiovascular and musculoskeletal problems.What Is The Best Position For Bed Rest During Pregnancy?īeing off your feet for a long time will undoubtedly have its risks. Regardless of why you need bed rest and how long you need it for, it is important that you stay in the right posture or position when you rest to ensure optimal prenatal care. Is it okay to perform specific exercises?.Do I have to remain in the bed all the day? Or can I go to work?.Is it fine to do household chores and take care of my children?.Is it okay to take a shower or use the bathroom?.If your doctor recommends bed rest during pregnancy, try to ask as many questions as you need to clear all your doubts. Questions To Ask When Your Doctor Advises Bed Rest It improves blood flow throughout the body and therefore prevents edema.Your cervix, placenta, and uterus will be free of additional pressure.Bed rest improves blood circulation in the uterus and provides oxygen and nourishment to the fetus ( 11).Your doctor will advise bed rest for any of the reasons listed above if you can benefit from it or to make your delivery safe. But strict hospital bed rest is usually recommended to prevent preterm labor. You may require scheduled and modified bed rest only for a few weeks to alleviate pregnancy-related complications such as fluid retention, high blood pressure (or gestational hypertension) and more.